Work with me

Are you ready to claim your?

THIS IS FOR YOU IF YOU
  • Need clarity
  • Want to achieve anything you want by time management
  • Need to improve your self confidence and mindset
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Individual coaching

What you will get: The 3 months prescription

This is 3 months of coaching based on 3 pillars: 

  1. Claim your dreams: we will do some effective goal planning so you can feel in control of the life you design.
  2. Claim your time: you’ll gain a multitude of tools to manage your time so you can make your goals happen with ease and without anxiety.
  3. Claim your mindset: focus on self-belief so you can dream big, have the confidence to make things happen and limit self-sabotage.

Includes:

  • 90min of coaching a month - recommended that it’s split between multiple sessions 
  • Accountability via Voxer - you can reach out at any time and I’ll reply within 24h. You are not doing this alone! You'll have me as a pocket cheerleader. 
"I got so much from it and felt pumped for the whole day!! As women, I think we can be quick to put ourselves down and only focus on the negative but you really helped me to see and celebrate how far I've come and have encouraged me to think big!! I love the homework you gave me and I already feel excited to start taking charge of my free time. Thank you so much!”

Dr Sarah N. ED SHO

“Laureen has been a great coach, we spoke about things that have been holding me back especially around self-sabotaging. Laureen was able to hold space for me and ask the questions that allowed me to think deeper”

Tahera K, social worker

Laureen is a wonderful life coach. She gave me some excellent tools and strategies to manage my time and I have come away with a much greater understanding of time management and productivity. Most valuable takeaway:  To plan out exactly when to work on my tasks, work out what could stop me from working on them, to decide what my upper and lower limit is and to reward myself for completing them.  

Dr Henrietta C, GP Trainee

I have been working with Laureen for almost two months and I am very inspired to write feedback about her and her coaching sessions. A person like me who thinks knows everything and has answers to all questions of life or work, she so easily convinced me otherwise that I will definitely say - YES, almost everyone needs a coach, like Laureen, everyone needs a safe space to a deep and meaningful journey towards self-discovery. Laureen provided a surprisingly comfortable safe space. She was very delicate in her open-ended questions and has contributed to my transformation. Through her coaching sessions, I have developed a sustainable mechanism to view problems as opportunities and my self-awareness has grown significantly and I have become a better problem solver. I started looking at things with different eyes. I definitely miss Laureen’s training sessions and I will always regret not having done this before.

Valeri K, Head Of Support at International Committee of the Red Cross

I’ve thoroughly enjoyed working with Laureen and would highly recommend her coaching if you are ready to make changes to your lifestyle but aren’t sure where to start. Laureen’s coaching has been instrumental in helping me reset, refocus and establish a new and successful routine. Laureen is kind, inquisitive and her passion for coaching really shines through. Laureen has enabled me to reassess how I approach organisation, and opened my eyes to the power of planning and celebrating when things go well. I feel equipped with new skills to make lasting changes to my future personal development and career. Thank you Laureen for your continued encouragement and support.

Dr Clare, O&G consultant

Wow, where do I begin? Since having sessions with Laureen my life has changed significantly! She is an excellent coach who has given me such amazing tools that have helped me to approach and manage my work/life balance so efficiently. I am so grateful that I have a coach that knows EXACTLY what I’m going through as she is a full-time medic herself. Our sessions are not only productive but so much fun, as Laureen has an infectious energy that makes you excited to go for your dreams!

Dr Ibuchi C. Medical SHO

Group coaching

Join the Waitlist to be the first to know when the doors to Claim Your Lifestyle Group Program open and enjoy an exclusive discount and bonus!

Not ready for coaching yet? Download this free workbook to set goals and start working toward them!

Download your 2022 goal setting workbook

...to set 3 powerful and meaningful goals for the year

Enter your email address to get your goal setting workbook - your guide to gain clarity and focus for the year ahead with a roadmap on how to take action on each goal.

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Frequently asked questions

We will for 45min twice a month to work on your Productivity, Self-confidence and your Dream life. We will keep in touch via Voxer or email in between our sessions.

I gift everyone a free coaching session so you can decide if I am the right coach to support the changes you are making in your life. You can claim yours here.

I mainly work with professional women who want to prioritise their happiness outside of the work hamster wheel by focusing on their dreams, self-confidence and productivity

Coaching mainly focuses on the present and making changes for the future whereas therapy focuses on the past and patterns that emerge from it.

If at any point I feel that you would benefit more from therapy rather than coaching, I would redirect you to the most appropriate services.

To further discuss your needs, book your free coaching session here.

I used a holistic approach in supporting you to get results.

I have trained as an Associate Certified Coach with the Flow Coaching Institute, an International Coaching Federation accredited programme. I am also a medical doctor undergoing my General Practice (Family Medicine) training.

I am also a Certified Running Coach, Level 3 Personal Trainer and have a PhD in Stem Cell research.